12 STEPS OF SELF CARE.
1 If it feels wrong don’t do it.
2 Say exactly what you mean.
3 Don’t be a people pleaser.
4 Trust your instincts.
5 Never speak badly about yourself.
6 Never give up on your dreams.
7 Don’t be afraid to say no.
8 Don’t be afraid to say yes
9 Let go of what you can’t control.
11 When you see something beautiful in someone, tell them.
12 It may take a second to say, but for them it could last a lifetime.